Are you looking for something more?

Add an extra 30 minutes of specific work to reach your wellness goals.

 Here are some examples of how to use this time:

-- AT-HOME WELLNESS & SELF-CARE EDUCATION

-- YOGA/MOVEMENT before or after massage

-- ENERGY WORK 

-- FOCUS - SPECIFIC MASSAGE:

-head, neck, and face (headaches, mental clarity, relaxation)
-jaw/TMJ release (TMJD, headaches, earaches)
-abdominal massage (digestive issues, fertility, emotional release)
-ankle mobility (runners, improve posture and gait)
-foot reflexology (holistic care, relaxation)
-hands, wrist, forearm (treatment for carpal tunnel, tennis and golfers elbow)