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Harnessing the Flow | Journey into the World of Qi Gong and Moving Qi Energy in Your Body
Harnessing the Flow | Journey into the World of Qi Gong and Moving Qi Energy in Your Body
$35.00

Details

Type:
Event
Period:
Mar 24, 2024 - Mar 24, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Join Zen Monk and founder of Inner Peace Qigong, Hae Kwang Sunim to  learn tools that deeply renew your Qi, support Inner Calm and Peace and nourish the nervous system.

We invite you to a great class which includes Zen Qigong, Experiential Qi Energy infusion and healing instruction, Meditation, and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation, and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.

All are welcome!!

Inner Peace Qigong practice makes the body strong and supple. It improves balance, stamina, and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin and a pleasant feeling of deep warmth within the body. It also has the power to reverse the aging process and restore youthfulness.

Soft 'Inner Peace' Qigong leads to the deep release of dis-ease/stress and the restoring of one's energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). 

Reduced stress level/deepening mind-body connection, improved chi flow, blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day) improved vitality and everyday physical functioning.

Includes sharing tea circle at the end of class. We supply use of meditation chairs and blankets.

 
 
Workshop Details
 
Sunday March 24th
2pm - 4pm 
$35
 
THIS IS NOT LIKE ANY OTHER QI-GONG YOU HAVE EVER EXPERIENCED. You don't want to miss it!
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