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Float in a deeply immersive, full-body listening experience with the sounds of etheric crystal singing bowls, atmospheric chimes, grounding gongs, and the cleansing ocean drum. This meditative sound bath offers a transcendental experience that nurtures the body, mind, and spirit in a powerful field of sonic vibration. To begin this journey, you will be gently guided into a state of relaxation and mindfulness. As the guided meditation concludes, bask amongst the soothing current of sound waves while your consciousness unfolds within. You will leave feeling relaxed and refreshed, with a deeper sense of inner tranquility.

Yoga props for relaxing supported postures are provided in-studio, feel free to bring any additional props to make yourself comfortable such as an eye covering or neck pillow.

Tips for maximum enjoyment:

-Wear comfortable clothing

-Refrain from eating 1 hour before the practice

-Plan to arrive 10 minutes early so you can get fully settled and comfortable before we begin

-Please leave phone outside the studio

Friday, April 5th, 7-8:15 PM at

Grounded By Yoga Studios & Yoga Teacher Training, LLC, otus Grove, 1 Wellness Way, Bloomfield NY 14469