Included FREE with all CORE or Elite memberships
Memberships can be selected before finalizing purchase.
Our CORE program is focused on the self defense of Jiu Jitsu. These classes are designed to give the learner the foundations of movement and technique. Covering the most essential positions, movements, and submissions, we give students the necessary tools to efficiently use Jiu-Jitsu. Repeat this program to solidify the necessary tools and techniques.
What is the program?
It's called Grapplers CORE, CORE stands for COmbat REady. This Jiu-Jitsu program will prepare you with the most important elements of combat. You will be ready for life and for competition.
Who is the class for?
It's open to All Adults and it's especially helpful as a follow up if you have taken the university classes at BYU or UVU.
How much time should I expect?
Two hours of class each week. We are encouraging class members to get in two additional hours of practice. Class members will also be able to use Grapplers Elite for Open Mat practice.
What does this program prepare me for?
Real life self-defense.
Advancement to Blue Belt in Jiu-Jitsu.
Competition.
All around fitness.
Special Instructions