Reform - Total Body Workout (50 min)
Classes start on time - please arrive early to ensure your
spot.
Equipment needed: Grip socks (available for purchase)
Restore Balance; inspire change! Our bodies demand the path of most resistance! This 50 minute class works the entire body, combining techniques and elements of:
- Fat burning
- Toning
- Strength training
- Flexibility
This class will kick your butt, change your body & inspire your mind!