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This is a weekly class for experienced students of any age. If you’ve completed Ignite! or Ignite 50+, this class may be great for you. Emphasis is on health maintenance and community. Inversions are practiced.


Special Instructions

Have a practice area set up near a clear wall or book case.

Assemble props: mat, chair, blocks, blankets, bolster, and strap. Have them ready in your area.