Classes blend active yoga asana’s (poses), music, yoga-inspired games, mindfulness, breath work and relaxation. Classes are age appropriate. No prior children's yoga experience is required. This class is for ages 5-7.
Classes blend active yoga asana’s (poses), music, yoga-inspired games, mindfulness, breath work and relaxation. Classes are age appropriate. No prior children's yoga experience is required. This class is for ages 5-7.