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<p><span style="caret-color: #000000; color: #000000; font-family: 'book antiqua', palatino; font-size: 12pt; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -moz-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration: none; display: inline !important; float: none;">Yoga postures can be a fun and safe way for students of all levels to increase flexibility, strength and endurance. It is also a great method of stress-relief, enhanced by the use of various props to add fun and assistance to our postures. This class will energize and relax you at the same time, creating a stronger body-awareness and a calmer more settled mind. </span></p>
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