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You don't have to be a fighter to train like one! Learn the Fundamentals of Boxing or Improve your Technique while getting a High Intensity Interval Training workout.
This Boxing is class is designed for the newbie all the way to the seasoned veteran. You will hit the punching bag, target mitts, and shadow box your way to getting in Fighting Shape!
Train with an experienced and qualified boxing coach, and workout along side motivated individuals.

Special Instructions