This complimentary Community Class is a 75 minute Bikram-inspired sequence of 26 postures and 2 breathing exercises. Suitable for practitioners of all levels. The studio will be heated up to 105 degrees.
This complimentary Community Class is a 75 minute Bikram-inspired sequence of 26 postures and 2 breathing exercises. Suitable for practitioners of all levels. The studio will be heated up to 105 degrees.