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Pole: Advanced Beginner/Introduction to Intermediate

Are you "in-between"? 
 
You've taken Pole: Beginner for a while and are thinking about taking Pole: Intermediate.  This class is a perfect addition!  Upright poses and unconventional grips give you more variety now that you have learned how to climb and pole sit. Work with twisted grips, cup grips, and bracket holds. 
 
Already taking Pole: Intermediate? Clean up your pole work and finesse your aerial climbs with beautiful tricks like the Flamingo, Apprentice, Figurehead, Planche, and Mercury. 
 
Must be able to: forearm climb up near the top, perform pole sit on both spin and static pirouette, and perform most Pole: Beginner spins comfortably.

Special Instructions