Do you feel you’ve locked down foundational skills from Level 2 and up? Do you want to play with variations and how to bend the rules to create different pole poses safely? Then this is the class for you!
In each class, we will use Foundational L2+ skills to understand better points of contact and where the pull and push are coming from. We will then explore different variations of the foundational skill by altering points of contact and creating unique silhouettes! Some space will be created in each class for students to explore variations of their own briefly. Content for the class will be inspired by popular variations, Instagram, and, most importantly, the folx attending the class!
Requirements: Climb, Figurehead, Jasmine, and controlled chopper inversions