BAR None means NO EXCEPTIONS! In this Chair fitness class we
are making zero room for excuses to have the body we want. Using an
everyday piece of furniture we are spicing up the sexy and the
turning up the heat on our fitness. Expect to strength train while
learning a sexy mini chair dance routine. Feel the burn and the
confidence!
This class is not subject to co-ed participation and is
offered as an express class.
Sexiness Ratings of Class
MS - Mildly Sexy
MS - Mildly Sexy
Class Content Focus Rating
D – Dance
FL – Flexibility
F – Fitness