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BAR None means NO EXCEPTIONS! In this Chair fitness class we are making zero room for excuses to have the body we want. Using an everyday piece of furniture we are spicing up the sexy and the turning up the heat on our fitness. Expect to strength train while learning a sexy mini chair dance routine. Feel the burn and the confidence!
This class is not subject to co-ed participation and is offered as an express class.
Sexiness Ratings of Class
MS - Mildly Sexy

Class Content Focus Rating
D – Dance
FL – Flexibility
F – Fitness