Build a booty that will stop traffic with this intensive muscle building workout class! If you are struggling to grow your glutes, this class will get you to that next level. We focus on strength training all areas of the glutes in order to lift, shape and create the appearance of a smaller waist. We also throw in some thigh and abdomen supersets to tie it all together. This is a LOW IMPACT class. There will be no jumping around and doing lunges so it’s perfect for anyone with lower body injuries.
Fitness Level: All Levels Intensity: Low to Moderate