Close icon
 
Close popup

Join Kali for a vinyasa yoga flow intermixed with invigorating Pilates sequences. This Yoga and Pilates Fusion class bridges the best of both of these two mind-body practices! A challenging practice that will improve your abs, back and other core muscles while also increasing overall strength and flexibility. This class will serve as a great cross training for those who want to integrate a focus on core strengthening into their yoga practice. 


Special Instructions