This is a session reserved for all members to come and practice their grappling skills. This is an open mat, meaning that there is no set lesson plan and the material covered is entirely up to students.
Special Instructions
Students should wear rashguards or other sleeved shirt, and board shorts (no pockets!) or spats. BJJ gis are also allowed. Fingernails and toenails need to be trimmed and good hygiene must be observed.