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<div><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif;">Experience movement in the air on a silk aerial hammock. In this <strong>6 week fundamentals series</strong> you will learn basic mounts, poses, and sequences from sitting and standing positions. Each class will begin with light conditioning, move onto silk skills and end with a short period of relaxation in the hammock cocoon. </span></div>
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<div><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif;">Over the course of the series you will build <strong>strength</strong>, improve <strong>flexibility</strong> and <strong>coordination</strong>, build <strong>confidence</strong>, expand your<strong> creativity</strong>, and most importantly, have <strong><em>fun</em></strong>! Laura and Arica's mission is to create a supportive environment where all levels and bodies are encouraged to reach their potential.</span></div>
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<div><span style="font-size: 12pt; font-family: arial, helvetica, sans-serif;">This series includes<strong> 6 aerial hammock classes</strong> as well as<strong> 6 fitness classes</strong> so you can continue developing strength for your aerial practice! Use your 6 drop in fitness classes for any of our other scheduled Pilates or conditioning classes.</span></div>
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