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<p><span style="font-size: 12pt; font-family: 'Calibri';">The Feldenkrais Method uses movement as a vehicle to help individuals clarify their habits and preferences in their everyday functional actions. By slowing down, efforting less and becoming more aware of our habits, we can choose to let go of what limits us and open ourselves to our greatest potential. </span></p>
<p><span style="font-size: 11.000000pt; font-family: 'Calibri';"><span style="font-size: 12pt;">In this workshop we will explore whole body movement sequences that free the hips. </span> </span></p>
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