Join Priscilla Hamill in a special 4-week series
designed to improve bone health.
This class series will focus on yoga poses to
enhance strength, bone health and balance. Modifications, use of
props, and alternate poses will be demonstrated to help you
practice safely whether you have osteoporosis, osteopenia or want
to practice yoga to prevent these conditions.
This class is not intended for diagnosis or
treatment of bone disorders such as osteoporosis.
Thursday, February 20- 7:30 pm-8:30 pm
Thursday, February 27- 7:30 pm-8:30 pm
Thursday, March 5 - 7:30 pm-8:30 pm
Thursday, March 12 - 7:30 pm-8:30 pm
Investment: $59