As we enter the holiday season it may feel like you don't have "time" for your yoga practice. The truth of the matter is that there is no such thing as being too busy...if we truly want something, we make time for it. Consider that making time for yourself will allow you to truly BE with your loved ones this holiday season...your presence is the greatest gift!
Keep your holidays MERRY and your spirits BRIGHT by setting aside the time for some self-care. Commit to attending 24 (or more) yoga classes from November 1st through December 31st. Registration and participation is free and easy...simply sign up online or at the front desk and track your progress on our challenge chart.