Totally Fit Life (TFL) is a simple yet comprehensive fitness program program which empowers people to look better, feel better and have more energy. through the daily application of all six areas of life:
Submit all completed forms and fees by Friday, May 24, 2019, at 8:30 p.m..
Fee for Dr. Ephraim Williams Family Life Center (DEWFLC) members: $35
Fee for non-members: $45
Please make checks payable to SPOPCO.
Forms and fees can be submitted at the DEWFLC. The DEWFLC is located at 4036 14th Avenue, Sacramento, CA 95820.
For those just joining TFL for the first time, you will have 70 days free access to the DEWFLC and all of the fitness activities that occur in it starting on June 3. TFL is open to all, so you need not be a member of St. Paul Missionary Baptist Church in order to participate.
Tell your friends! Have questions? Complete the form below and one of our TFL coaches will contact you! Cycle Dates