Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind that helps you live in harmony. All our classes include a time dedicated to meditation and some classes also include relaxation with healing gong.
This class will be at the center located at:
6040 SW 84th St.,
Miami, Fl 33143
Bring your own mat and a blanket.
Wear a mask in common areas. Once you're settled in your spot, you may choose to remove your mask during the class.