When participants see a Zumba class in action they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumba Toning: is the blending of specific Zumba® moves and body sculpting techniques using maraca-like Zumba Toning Sticks for an intense strength-training experience.
(60 minute session)