LIVESTREAM bootybarre Class: Workout at home, office or while away on vacation!
Sign up from anywhere and join us online for a group class that will keep you moving, stretching and strengthening... no matter where you are.
Sign up and reserve your space in class :-)
*Equipment you need -- a padded mat (or a thin mat with an extra towel or two for spinal comfort)
This class may ask for light weights (DIY version = 2 small water bottles or try 2 cans of canned goods from your pantry for weights.)
Also: a Stable Chair, kitchen counter, secure stairway banister (please do NOT pull or push on this.. and we do NOT reccomend using if it's at the top of your stairwell )
All online classes are geared towards bodies that are able to participate in group classes