Join us ONLINE via ZOOM for our ALL LEVELS VINYASA style class. Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles.
The creative sequencing leads students through a journey of sun salutations, standing and seated postures and back bending, ending with a sweet and blissful savasana relaxation to leave you feeling restored and recharged.
Drop in $10 or use your passes
**IMPORTANT for LAKESIDE classes this class will only take place if lakeside class is cancelled due to rain