Close icon
 
Close popup

You will learn everything from a basic shoulder roll to a fish flop. Perfect those skills to add to any choreo and get down with the floor. 

Level: Beginner-friendly / All

Equipment: Knee pads 

Turn on your email notifications! The Zoom link will be emailed to you a minimum of 15 min before the start of the class. If you haven't received the link within that time frame, please email us at contact@ironxfitness.ca.


Special Instructions