Looking for a short, sharp workout that'll inspire you to the
next level of fitness, while strengthening and toning your body?
CORE™ is for you!
Based on cutting-edge scientific research
Brand new 30-minute format. CORE combines the best of personal
training with the energy of a group fitness class Choreographed
routines and chart-topping music that'll bring you back for more.
CORE™ really hones in on the torso and sling muscles that connect
your upper body to your lower body. It's ideal for tightening your
tummy and butt, while also improving functional strength and
assisting in injury prevention.
It'll help you run faster … play harder … stand stronger!
No ordinary workout, CORE™ hits many of the top fitness trends