Restorative yoga is designed with gentle floor based sequences using bolsters, blankets, and other props that support the student to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity

We recommend:
Yoga Blocks - https://www.wellnessliving.com/rs/catalog-view.html?id_sale=4&k_id=79104&k_option=117843

Yoga Blanket -  https://www.wellnessliving.com/rs/catalog-view.html?id_sale=4&k_id=1956739&k_option=6517094

Yoga Bolster - https://www.wellnessliving.com/rs/catalog-view.html?id_sale=4&k_id=1956740&k_option=6517095