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<p><span style="font-weight: 400;"><strong>Spin Pole</strong></span></p>
<p><span style="font-weight: 400;">Intermediate/Advanced Spin classes continue to build on a students’ growing movement foundation supported by moves that begin to challenge their physical & mental boundaries. With a focus on combos, progressions are provided for both the Intermediate and the Advanced student. </span><strong><br /></strong><strong><br /></strong><em><span style="font-weight: 400;">Requirements: This class requires a controlled chopper invert (spinning forwards and backwards) and clean leg hangs.</span></em></p>
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