Classical Yoga - Master Class focuses Managing Arthritis with Yoga and home remedies!!
Yogic approach to Arthritis is the theme for this month session.
In the science of Yoga, arthritis is not considered to be a disease, but rather a symptom of a widespread metabolic and pranic malfunction which begins early in a person’s life. Yoga offers a way to arrest this process. Arthritis can affect people all through the year, however, the winter and wet weather months can make it harder to manage the symptoms. The cold and damp climate can create increased pain to joints whilst changes also occur to exercise routines. Yogic management of the arthritic process is all-embracing and effectively complements standard medical measures. All the classes this month will focus on the mobility of subtle joints. I would like to promote and motivate the Mystique Moksha family to be regular in their yoga practice.
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