All Bodies All Ages All Levels, an accessible yoga class designed for all bodies and all ages. No experience needed, simple yoga movements to increase resilience, improve fitness, and promote mindfulness.
Props for class: mat, two blocks or some hefty Brittanicas, a yoga blanket/beach towel, and a folding chair or best comparison.
Special Instructions
Meeting ID: 827 3358 1031
Passcode: 741634
Meeting ID: 827 3358 1031
Passcode: 741634