Our advanced level apparatus classes offer an accelerated pace, more advanced exercise sequences, and use of other props to challenge strength, balance and coordination. Those attending advanced classes are expected to have a solid understanding of the Pilates Reformer. Clients are encouraged to join when they feel the time is right!
New clients! Please arrive 10 minutes early so your instructor can give you a short introduction. Be sure to let your instructor know If you have any injuries or movement restrictions.
This class falls under our “Apparatus Class” category and pricing.