RPM™ is a 45' group cycling workout where you control the intensity. It’s fun, zero impact a great way to build your cardiovascular endurance and blast your metabolism!
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints, and flat riding. In an RPM workout, you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Ride alongside our in-studio participants as one group for the closest experience to coming to Core for a live class.