Join Kristin on Monday evenings to move, breathe, and connect across the web. We’ll explore movement to energize us and mindfulness to center us for the week ahead. This class works with both yin and yang as we seek to balance our energy. After class, there is an opportunity to connect with Kristin and other class participants if you would like to join in for a moment of community. All are welcome!
NOTE THAT YOU WILL NOT RECEIVE A ZOOM LINK in the confirmation email details below. The link to access this class will be emailed to you separately, approximately 15 minutes before the class is scheduled to begin.
If you do not receive the zoom link for class by 10 minutes before class start time, please email firstname.lastname@example.org and we will get that to you as soon as possible.