5:45pm-7:00pm | April 6th, 2021 - April 29th, 2021 | $150
The Chakras are known in Ancient Indian History as the energy centers of the body. We have energy within us always and our bodies vibrate at certain frequencies. There are 7 Chakras, and with each class in this series, we will break down each Chakra and dive into understanding how these energies can affect us, starting at the root and ending with the crown. You will learn all about what emotions, feelings, elements, frequencies, sounds, foods, and colors connect you to the Chakra while also discovering how each energy center can be balanced using specific yoga and meditation techniques.