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Mat classes challenge you to support your own body without assistance or resistance from the springs.

These classes will help to get a solid foundation for Pilates, or help to fine tune your movements! 
All levels welcome, no experience needed. 

Special Instructions

Testing the honour system. If you can afford to donate something please either send an etransfer or you can purchase a class online. If you can't, please join us and then go pass some good karma to the world.