Kick off your weekend with this Yin + Yang infusion class! You'll barely believe how quickly this practice flies by... The first half of practice is heated, and invites you to move, flow, breathe, and sweat your week away, while the second half of practice turns the heat down, and invites you to melt into a blissful oasis of soothing, restorative poses that will ease you into an elevated state of meditative consciousness - just in time for your weekend ahead.