Challenge your body physically with this 60 minute fun power yoga class with Karen. While jammin' to cool tunes and drippin' sweat, you'll o doubt decrease your stress and anxiety, increase your flexibility, gain core strength, and be more balanced.
Challenge your body physically with this 60 minute fun power yoga class with Karen. While jammin' to cool tunes and drippin' sweat, you'll o doubt decrease your stress and anxiety, increase your flexibility, gain core strength, and be more balanced.