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<div style="text-align: center;"><span style="text-decoration: underline; font-size: 12pt;"><strong>Yoga Balance Series (Yoga for the Feet)</strong></span></div>
<div style="text-align: center;"><span style="font-size: 8pt;">With Laura Marshall<br /></span></div>
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<div style="text-align: center;"><span style="font-size: 8pt;">4-Week Series | Thursdays | 6pm-7pm | March 11, 2021 - Arp 1, 2021 | </span></div>
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<div style="text-align: center;">Your feet are base. They carry around your body weight all day, but yet we still sometimes forget to tend to them. </div>
<div style="text-align: center;"> In this 4-week yoga series, we will use yoga balancing poses and deep stretches to strengthen the ankles and improve the balance and the physical health of your feet. Each week, we will practice balancing yoga sequences, beginning with simple balancing poses and working our way up to more challenging poses. At the end of class, you will be led into a grounding guided meditation intended to help you reach a balanced and tranquil mind. You will walk away from this practice, having learned the importance of creating balance within the body and mind. </div>
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<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ" style="font-size: 8pt;">***********************************************************************************************</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;"><strong>PREREGISTRATION IS REQUIRED - Minimum Enrollment Per Class: 2<br /></strong>If you are signed up for a class that has less than 2 people registered, your instructor will contact you at least an hour before class to cancel.</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;"><span style="font-size: 8pt;"><em><span class="JsGRdQ">***********************************************************************************************</span></em></span></span></p>
<p><em><span style="font-size: 8pt;"><strong>Please try to preregister at least 90 minutes before class.</strong></span></em></p>
<p><em><span style="font-size: 8pt;"><strong>Arrive at least 15 minutes before class.</strong></span></em></p>
<p><em><span style="font-size: 8pt;"><strong>You are welcome to bring your own yoga props and mat but we also have some you may use.</strong></span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;">***********************************************************************************************</span></p>
<div style="text-align: center;"><span style="font-size: 8pt;"><strong><span style="text-decoration: underline;">LOCATION:</span></strong></span></div>
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<p style="text-align: center;"><span style="font-size: 8pt;">27 Shiloh Rd. </span><span style="font-size: 8pt;">#7</span><br /><span style="font-size: 8pt;">Billings, MT 59102</span></p>
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