60 Minutes | 105° | All Levels

Explore the traditional 26 postures and 2 breathing exercises in this Original Hot Yoga class designed for everybody and every body. This class moves through the same sequence and postures as our Original Hot Yoga 90 class, with some poses practiced just one time. Your instructor will verbally guide you through the postures in a room heated to 105 degrees and 40% humidity. This class focuses on creating strong alignment in each posture to support joint health and muscle strength.