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This class is athletic and alignment based, using the fullness and softness of breath to create space and joy in the physical body. You will be encouraged to meet your Self - to discover and grow deeper in love, courage, and true strength both on and off your mat.

Special Instructions


Click on the following link at least 5 min before the class is scheduled to start. Instructors are unable to accommodate late arrivals. For your safety, online class participation is only available to preregistered individuals.

Join Your Pilates Room Class Online:

Meeting ID: 607 330 0957

If you would like to receive this information in an email confirmation please ensure the email settings in your Pilates Room account are set to receive correspondence from us.