This class is perfect for the new student. It will move at a slower pace and cover basic postures with an emphasis on alignment, pranayama breathing techniques and meditation. It is also perfect for those looking to get back into yoga or to reconnect with the basics.
Pre-registration is required.
In keeping within regulatory guidelines, we have 8 student spaces available per class.
Please arrive 10 minutes prior to class to get settled, bring your yoga toolkit - we cannot share studio props at this time.