Sunrise Hot 60 (Silent Practice)

Start your day with intention in our Sunrise Hot 60, a peaceful, self-guided practice designed to awaken the body and focus the mind. This early morning class follows the same traditional 26-posture and 2-breathing exercise sequence as our Hot Yoga 60 class, but with minimal verbal instruction. Your instructor practices alongside the class, allowing you to move inward, deepen your focus, and enjoy a more meditative experience.

This class is ideal for students who are familiar with the Hot Yoga 60 sequence. If you're new to hot yoga, we recommend attending at least one regular Hot Yoga 60 class before joining Sunrise Hot 60.

Advance online registration is required. Please arrive early, as studio doors lock promptly at the start of class and late entry is not permitted.