Get ready to ignite your entire body with our Dynamic Envision Energize class! This 45-minute, high-energy session is designed for the go-getters who want a full-body burn anywhere, anytime. No equipment needed—just a bit of space and your determination. We might throw in some weights for an extra challenge. Expect to sweat, build unstoppable strength, and move with newfound agility. Let's set your body on fire with this exhilarating workout! 

We will be Livestreaming this class so you can join us from anywhere!

To join in and follow along, go to the Downtown Memphis Commission's Instagram page: @downtownmemphis