Zumba Fitness® is a fusion of Latin and International music/dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body and maximize caloric output, fat burning and total body toning. IMPROVES: Cardiovascular Endurance, Coordination, Self Confidence
VIRTUAL CLASS ACCESS INSTRUCTIONS:
Please use the above“Join Session” one-click access button or refer to your confirmation email for this class . If you do not already have a Zoom account, youwill be prompted to create one.
IF YOU HAVE ANY TECHNICAL DIFFICULTIES PLEASE CALL US AT 813-515-0189