Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !
We’ll enjoy a 45 minute Vinyasa Practice - a type of yoga that links movement and breath to attain balance in the mind and body, increasing stability, balance, heart health, lung capacity, focus and connection to our own bodies.
All levels are welcome as yoga is a journey where, every day, every minute, we embrace and begin exactly where we are.
BONUS: Make it a full experience and a treat yourself for the day! Sign up with friends and stay after class for brunch, which opens at noon at the Hotel - no need to leave! ALSO the Memphis Farmer's Market is open Saturday mornings so you can stock up with local goods before class. And of course I have to include the amazing local shops, all in walking distance from our morning practice :)
Class Cost $16 / person (or use existing Downtown Yoga / Envision In-Studio class package)
To keep everything hands free, please sign up & reserve your spot online before class. Someone will be there to check you in :)
To ensure your spot and to keep transactions hands-free, sign up for class beforehand through our website. Class cost is $16 or you can use one of your existing class packages to sign up!
We will meet a few minutes before class time at the main entrance of Central Station Hotel 545 South Main St. Memphis, TN 38103. So bring your own mat, towel, water bottle and excitement for fun and we'll see you there!
RAIN LOCATION: If the weather looks like rain, class may be canceled. We also offer Virtual and In-Studio Vinyasa Class options on Saturday mornings. Please check on the schedule or on facebook for updates :) ( link to locations on Schedule page of website)
If you have any questions or wish to confirm, feel free to reach out to 901-690-6806!