Gentle Yoga integrates therapeutically-oriented principles of alignment into gentle muscle toning and stretching, along with restorative postures, breath work, and meditation. Excellent for those working with injury, illness, or chronic pain or seeking a gentler class than Yoga I, or anyone needing a space to restore and relax.
In-Person Class Policies as of May 28, 2021
Classes are now open at 100% capacity
Students are welcome to drop-in! Please arrive early to pay at the desk
Class cancelations are accepted in-writing without penalty up to 30 minutes prior to the class
All students should be vaccinated for COVID-19 (masks not required)
All students must check in at Front Desk before class
Please do not come to class if you are experiencing any symptoms of illness