A class for all levels and abilities, this class will take you through a gentle flow with a focus on a release for both mind and body. A class for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice.
A class for all levels and abilities, this class will take you through a gentle flow with a focus on a release for both mind and body. A class for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice.