Get moving in this unique hybrid class combining grace with balance, cardio and strength to help you reach your goals! Warm up with some easy yoga flows, blend in some ballet barre based movements and your session will fly by as you sculpt your entire body. We use the TRX suspension straps to challenge your balance and customize your effort. This workout is suitable for all levels, with all of the booty blasting squats, heel raising releves, balance challenging arabesques and all of the full body shaking core work you could ever want!