Class Description: No Impact Strength Circuits is for anyone wanting to lose fat, gain muscle and add strength. Targeting all major muscles, you will rotate through dumbbell focused strength circuits. Be prepared for your heart rate to soar and your body is going to love it!
Required Equipment: Yoga Mat
Location: Rollingwood Park Pavilion
Equipment: Must bring yoga mat and towel
Parking: Upper Parking Lot at Upper Park (no parking in front of Rollingwood Town Hall or small parking lot at lower park)
No Show Fee- $15
Cancelation Deadline is 12 hours prior to class start time. If cancel after 12 hour window, a $15 cancelation fee will apply.